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It's been a WHILE!

April was much busier than I first anticipated, but amazing.

Firstly, it was my birthday, I like to consider the entire month as my birthday (I'm sure I'm not alone on that) ☺️ we also had Easter and I went to Ibiza!

After an incredibly slow start to the year, which felt quite miserable, deflating and mundane, things have started to finally pick up and I feel excited.

Whilst this blog is generally informative, I also think it's important to share aspects of my life and what's going on as I am the person behind what I do and as another human, it's great for you guys to get to know me on a more personal level. It allows you to relate to things that are potentially happening in your life, it makes the connection I have with. you much more real and to me, that's important, because I care and value you.

I was very unsure about my plans for April, as they kept changing, but I like to be spontaneous, whilst the unknown and last minute changes can be daunting or uncomfortable, being able to move through those feelings is actually incredibly rewarding.

Staying in the same place can become numb and nobody wants that.

On the other side of fear is freedom and liberation, both are big values of mine. I hate to feel tied down to something, it's suffocating.

It's why being single for me works, unless you're just as spontaneous, love to travel and like your freedom. I'm not saying I'm a closed book, I like to keep my door jar for new things, new experiences and opportunities.

Easter is one of my favourite times of year. It always feels like a fresh start, because everything is fresh, flowers start to blossom, lambs, chicks and other animals begin to be born, we dust off the cobwebs from winter.

Everything feels revitalised, it has a new sense of life and I believe we as humans also have new energy about us as the days begin to get warmer and lighter.

I had a lovely, low key birthday, just the way I like it. I had a birthday brunch/picnic on the park with my family and my chihuahua, Honey, which was super cute 🥰💗

A week later I was on a flight to Ibiza! It was a spontaneous booking, but one I do not regret!

It wasn't the party scene type of Ibiza break you might be thinking, in fact, it was probably the opposite.

It was a mix of business and a

break. In November (the one just gone) I completed my Master Practitioner training in NLP out in Barcelona. The phenomenal performance coach and absolute LEGEND, Phil Quirk runs these incredible retreats, whom I had the pleasure of learning from, also now a great friend.

Running the same course this April out in Ibiza, I decided to join "but haven't you already completed the course?" yes, but refreshing my knowledge hurts no-one and I'm so dedicated to what I do in making huge impact and change for the incredible women that I get to work with it was a no brainer.

It was so much more than just being a refresher, in fact, so much more.

I actually had the pleasure of co-hosting the course with Phil, teaching and training the students on the course new to NLP, whilst also working with my own clients back home (the positives of zoom) it allows me to work anywhere in the world with the women who want to make a better life for themselves, inside and out.

I got to share my wisdom, my knowledge, my story and my experiences with the group whilst also making new connections and new friends.

I delivered a very powerful meditation to the group on their day of competition which truly finished off the course to allow them to step into that confident version of themselves, ready to move forwards in a positive way for their future back home.

The entire retreat was everything I needed.

A much needed relaxing break, it was peaceful and quiet up in the hills of north Ibiza.

The villa was simply stunning check my instagram for the photo's and highlights 😍

It was amazing to have a break from technology and social media, it allowed for clarity and helped me to feel much more grounded.

If you are feeling called right now to make changes in yourself and your life, then I cannot urge you enough to book in a free discovery call with me where we can chat about how we can work together in creating the best possible life and future for YOU!

Book in your free call HERE

Lots of new and exciting things to come, so stay tuned.

Sending you all the love and positive vibes for May, YOU GOT THIS! ✨💗

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