I hear you and I see you. If you're currently feeling useless and helpless, but also feel on edge or anxious because of the news, you are...

If you're currently feeling... Scared, anxious, uneasy, unsettled or worried right now, I want to remind you that it's okay. It's okay to...

I think there are so many misconceptions about what self-love is, that people shy away from it because they think they're getting it...