my services
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I offer a range of bespoke services depending on the individual, as I believe it's important to meet you where you're at and offer something I know will be most beneficial for you, rather than offering a one approach fits all. We're all different right? I respect everyone's individual needs and make sure I tailor something specifically for you
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I am qualified in the following areas:
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CBT
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Life Coaching
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Mindfulness
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NLP
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Hypnosis
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Timeline Therapy
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Psychology
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I specialise in:
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Self-love
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Empowerment
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Confidence
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Self-awareness
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Mindset
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Inner child
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Holistic wellness
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The relationship with yourself and others
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Mental health
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Spirituality
(and so much more)
There are many different ways you can work with me inc:
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90 minute breakthrough session inc a hypnosis
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Block of 4 x 1:1 coaching sessions + journaling prompts/homework & 4 weeks of high level support
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8 week 1:1 programme for those ready to go deep into their personal development inc 4x 1:1 sessions, with a week in-between for integration through deep reflection and embodiment, live hypnosis + meditations, journal prompts + 8 weeks of high level support 7 days a week.
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8 week group programme - The Self-Love Club
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VIP The Empowered Woman 1:1 - 12 week programme with high level 1:1 support 7 days a week
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Bonuses as a VIP inc: A free self-love journal upon signing up, my meditations and hypnosis audios free, an in person coaching session inc brunch, special discounts on sister circles and events, inc free resources and future exclusives 💖
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Book a free discovery call today - schedule your call here
If what you're looking for isn't listed, I also tailor sessions or programmes to the individual, as I believe one approach doesn't fit all. Just send email me on laurasylvcoaching@gmail.com and I'll be happy to make things work for you.