my services
I offer a range of bespoke services depending on the individual, as I believe it's important to meet you where you're at and offer something I know will be most beneficial for you, rather than offering a one approach fits all. We're all different right? I respect everyone's individual needs and make sure I tailor something specifically for you 💖
I am qualified in the following areas:
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CBT
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Life Coaching
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Mindfulness
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NLP
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Hypnosis
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Timeline Therapy
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Psychology
I specialise in:
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Self-love
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Empowerment
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Confidence
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Self-awareness
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Mindset
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The relationship with yourself and others
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Mental health
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Spirituality
(and so much more)
There are many different ways you can work with me inc:
✨ 90 minute breakthrough session inc a hypnosis
✨ Pay per session 1:1 coaching + journaling prompts/homework + after support
✨ Block of 4 x 1:1 coaching sessions + journaling prompts/homework & 4 weeks of high level support
✨ 8 week 'The Empowered Academy' group programme
✨ VIP bespoke The Empowered Woman 1:1 - 12 week programme inc high level 1:1 support, inc homework
This VIP package gives you exclusive access to all my content, inc free hypnosis & meditation audios (designed just for you)
This package also includes a free gift 💝
Book a free discovery call today - schedule your call here
If what you're looking for isn't listed, I also tailor sessions or programmes to the individual, as I believe one approach doesn't fit all. Just send email me on laurasylvcoaching@gmail.com and I'll be happy to make things work for you.