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my services


I offer a range of bespoke services depending on the individual, as I believe it's important to meet you where you're at and offer something I know will be most beneficial for you, rather than offering a one approach fits all. We're all different right? I respect everyone's individual needs and make sure I tailor something specifically for you 💖

I am qualified in the following areas:

  • CBT

  • Life Coaching

  • Mindfulness

  • NLP

  • Hypnosis

  • Timeline Therapy 

  • Psychology

I specialise in:

  • Self-love

  • Empowerment

  • Confidence

  • Self-awareness

  • Mindset

  • The relationship with yourself and others

  • Mental health

  • Spirituality 

(and so much more)

There are many different ways you can work with me inc:

✨ 90 minute breakthrough session inc a hypnosis

✨ Pay per session 1:1 coaching + journaling prompts/homework + after support

✨ Block of 4 x 1:1 coaching sessions + journaling prompts/homework & 4 weeks of high level support

✨ 8 week 'The Empowered Academy' group programme

✨ VIP bespoke The Empowered Woman 1:1 - 12 week programme inc high level 1:1 support, inc homework

      This VIP package gives you exclusive access to all my content, inc free hypnosis & meditation audios (designed just         for you) 

      This package also includes a free gift 💝

Book a free discovery call today - schedule your call here


If what you're looking for isn't listed, I also tailor sessions or programmes to the individual, as I believe one approach doesn't fit all. Just send email me on and I'll be happy to make things work for you.

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