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The empowered woman

1:1 vip coaching programme


You are done with not believing in yourself or believing you're good enough. You're done with constantly seeking validation from others and making choices based on other people's opinions and happiness.


It’s time to leave self doubt, limiting beliefs, second guessing yourself and uncertainty behind and start living a life of joy, happiness, self acceptance, confidence, power and goddess energy!

Are you ready queen? 👑


Enter this 12 week journey of deep transformation


This is a powerful 3-month transformation programme.  

I’ve consciously and purposely built this program to help you break free of limitations, fears, blocks, barriers, limiting beliefs and anything standing in your way, or holding you back from living your best life.


I’m here to help you flourish and thrive, creating a life you love from the inside out. You will get tailored 1:1 holistic, empowerment coaching, guided meditations, hypnotherapy and more.


You will receive compassionate guidance and high level support from me throughout the whole process, with complete focus on you, your life, thought and emotional patterns and habits developed over time.


We will work together to unveil these, challenge them and create new beliefs, positive habits and set healthy boundaries. My mission is to help you fall back in love with yourself just as you are.


Specialising in using a holistic approach, to have the right balance in life. Mind, body and soul. Working on all 3 elements will help us to achieve the best possible outcome for you and your future.


We will identify your core beliefs, life pillars, and your values. You will gain clarity, self awareness and insights you need in order to create long lasting change within yourself and your life.

Together we will:


  • Explore self love and establish what it means to you


  • Gain clarity on thought patterns and behaviours that hold you back from being the powerful, confident woman you are and work to improve them


  • Define your goals and visions for your life and your place in the world, designed in a way to push and inspire you to your next level, while being kind to yourself - the ultimate gift is joy, happiness and inner peace


  • Create new ways to express yourself and your role in the world, to make change and impact, both in your professional and personal life, to get the results you desire for an exciting, fulfilled future.


  • Be seen and heard in ways you possibly never have before, by being able to fully show up as yourself and learn how to be the way you want to be seen and heard by others, not how you think you 'should' be

  • Enhance the relationship you have with yourself using a holistic approach to fully accept yourself as you are, as a whole being. Creating a life that’s balanced so that mind, body and soul are always in alignment with each other, rather than focusing on one area.


  • Create new routines and routines that feel good to you, for every day of the week giving you long-lasting, positive change 

This program is for you if:


  • Somewhere deep down you know that you are not living your best life and you know you have so much more inside of you that’s just waiting to come alive. You just need guidance, support and a bit of a boost getting there.


  • You want to deepen the relationship you have with yourself, to fully accept who you are without fear of judgement, or negative opinion of others.


  • You want to put yourself first rather than catering to everyone else’s needs and burning out in the process.


  • You’re tired of overthinking and feeling scared making big decisions, you want to establish more self trust and to stop seeking external validation.


  • You are ready to dive deep and unveil who you really are, what you want, what you don’t want and release everything that’s holding you back or doesn’t serve you, for good! 


  • You are ready to take action into achieving your dream life and having a loving relationship with yourself.


  • You’re at a point in life where you know something needs to change, you’re not living in alignment with who you really are, you’re ready to step out of your comfort zone and make big shifts! You’re ready to go solo!

You find yourself scrolling through social media comparing yourself and your life to others, thinking “what is their secret?!” This leaves you feeling powerless, not good enough, not worthy enough, not pretty enough, “I will never be successful” GIRL STOP! I can help you!


You ARE enough, it’s all within you, and we’re going to unveil your goddess self, take back that confidence, go after your dreams and SHINE!


You are ready to be a confident goddess if:


  • You know you need to make changes in life but don’t know where to start

  • Dream big but don’t fully believe it can happen for you

  • You’re willing to do what it takes to prioritise yourself and your needs 

  • You need guidance navigating through these life transitions and powerful transformations

  • You are ready to level up and take action in order to create your dream life

  • You are ready to bridge the gap from where you are now to where you want to be

  • Are done comparing yourself and pleasing other people

  • Are done apologising for just being you

  • You want to start living life on your terms

  • You are sick of trying to meet society’s expectations

  • You are committed and willing to do the inner work needed to transform your mindset on your journey to self love and self acceptance 

Its time to get out of your own way


Investing in your own growth and personal development is an act of self love towards yourself and others.


My heart-led mission is to help you break free of limiting beliefs and limitations, guiding you back to your true self and authentic power, where you make soulful, heart-led choices fuelled by love, self confidence, self belief and trust as well as passion, instead of fear, *shoulds* & doubt.


Are you ready to start your journey?

It’s time for you to rise and be unapologetically you!


Coaching is an exciting and life changing investment in yourself, your visions, your goals and your future. Helping shape better relationships with yourself and those around you, for the most fulfilling, joyful and positive future.

Month 1: Letting Go


Time to get clear on where you’re at now and where you want to be and to say “see ya” to those limiting beliefs and anything holding you back from living your best life and being who you want to be.

In this first month we will laser focus in on what’s currently holding you back in life and helping to rewire your mindset in a positive way to help you move forward with love and self-compassion.



Module 1:

Gaining clarity on where you are right now and where you want to be.


Module 2:

Unveiling limiting beliefs and current blocks stopping you from being the best version of you. Decluttering anything that no longer serves you, making room for newness.

Month 2: Dream Big


Dream big and get clear on your goals, dreams and visions! Stepping into that version of you that knows what she wants. Creating a vision board that excites you every day, taking you one step closer to the life you dream of, the relationship with yourself and the external world. Honing in on your core life values and how to live in perfect alignment with them.


Module 3:

Unveiling your visions, goals and dreams and how to cultivate.


Module 4:

Identifying your values, their importance and how to live in alignment with them.

Month 3: Queen energy & high vibe confident goddess


Time to step into your power and raise your vibration. It's time to be YOU, in all your youness, no judgement, just full acceptance. We will create healthy boundaries and fulfilling relationships, by being able to put yourself first without guilt. Taking big leaps with confidence, self compassion and self awareness, from a place of love. We’re going to plan, cultivate and manifest for the next few months and create a daily routine that you feel excited about waking up for everyday.


Module 5:

Focusing in on you and who YOU want to be in the world, the importance of self love, creating new routines and daily habits


Module 6:

Planning, cultivating and manifesting your ideal future and setting healthy boundaries. Finally, stepping into your power with high vibration ready to take on the world!

The most important relationship you will ever have is the one you have with yourself and that self-love is the true path to growth, both in your personal life and external world. As you peel back those old layers of fear, limitations, doubt, worry, lack and struggle, you will be able to fully step into your power and begin to create a vibrant life you love.



It's time to fall back in love with yourself and your life!


What you’ll get:

  •  12 x 1:1 - 60-90 min live online coaching sessions 

  •  12 weeks of high level support and guidance from me throughout your transformational journey 

  •  Guided meditations, relaxing hypnosis, guided visualisations, and mirror work (based on your needs)

  •  Powerful homework PDF documents and journaling prompts

  •  Sessions will be recorded so you have forever access to the content and our sessions (optional)

  •  Compassionate accountability

  •  A special blend of empowerment & confidence coaching, NLP techniques, advanced hypnosis and meditations

SPECIAL BONUSES* - As a VIP you will get a free self-love journal, an in person coaching session inc brunch (location dependant) , Special discounts on sister circles and events, inc free resources and future exclusives 💖

Your Empowered Investment:


  • Pay in full: £1,444


  • Payment plan option 1: 3 x £482

  • Payment plan option 2: 6 x £241

  • Payment plan option 3: 9 x £161

Bespoke payment plans available on request


Please take some time to fill out the application form in as much detail as you can as this really helps me to understand where you're at and where you want to be and how we can bridge that gap.

Your form will be kept confidential and comes directly to me and isn't shared with anyone else.



To arrange a free discovery call to ask any questions you may have, use the link HERE


You can also send me an email at

or send me a dm on Instagram, let's chat! @laurasylv 


I can't wait to hear from you! 😍

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